Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski Pregnancy is an incredible time filled with excitement and anticipation—but let’s be...
How Often Should You Get a Relaxation Massage?
Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski Many people love massage but aren’t sure how often they should book...
Can a Relaxation Massage Help with Anxiety and Sleep Issues?
Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski If you’re experiencing anxiety or sleep problems, you may wonder: Can a...
What to Expect During Your First Relaxation Massage (Step-by-Step Guide)
Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski Wondering what to expect during your first relaxation massage? You’re not alone!...
Should You Hydrate Before a Massage?
Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski Should you hydrate before or after a massage? We get this question...
Should You Eat Before a Massage?
Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski Should you eat before a massage or head to your appointment on...
How to Prepare for a Massage and Have the Best Experience
Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski Preparing for a massage sets the stage for a soothing, restorative experience...
When to Get a Sports Massage: Timing, Benefits, and Tips
Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski Sports massage is not only for elite athletes. It’s a versatile therapy...
How to Give Your Baby a Massage: Benefits and Techniques for New Parents
Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski Note: **Prior to beginning any massage treatment involving infants, babies, and children,...
Thai Massage Etiquette: What to Wear for the Best Experience
Reviewed by Registered Massage Therapist Nuchanart (Mew) Kachowski Thai massage dates back to ancient times. Its originators designed it to...
- 1
- 2